Helpful Articles
You Must Make Friends with the Darkness Before You Can Enter the Light
by Alan D. Wolfelt, Ph.D. A paradox is a seemingly self-contradictory statement or situation that is in fact often true. The paradox of mourning we
How to Support a Friend or Family Member Who is Grieving
Grief is a complex and challenging experience that everyone goes through at some point in their lives. Whether it’s the loss of a loved one,
Helping Your Family Heal After Stillbirth
by Alan D. Wolfelt, Ph.D. Few events in life bring about such warm and wonderful feelings of anticipation as the announcement of a pregnancy. As
The Importance of Self-Care During the Grieving Process
Losing someone we love is one of the most difficult experiences any of us will face. Grief can be overwhelming and all-consuming, and it can
Pre-planning a funeral: Why it’s an important part of estate planning
Pre-planning a funeral is an important part of estate planning that many people overlook. While it’s not something that most of us want to think
Planning Ahead: Why It’s Never Too Early to Start Thinking About Your Funeral
While it may not be the most pleasant topic to think about, planning your funeral ahead of time can provide you and your loved ones
Helping Children with Funerals
by Alan D. Wolfelt, Ph.D. The Adult as Role Model and Helper A child you care about is grieving. If you, too, loved the person
First Aid for Broken Hearts
by Alan D. Wolfelt, Ph.D. “Healing takes courage, and we all have courage, even if we have to dig a little to find it.” —
How to find comfort and support in the aftermath of a loved one’s passing
Losing a loved one is one of the most difficult experiences anyone can go through. Whether it’s the loss of a parent, spouse, child, friend,
The Teeter-Totter of Resilience and Vulnerability in Grief
by Alan D. Wolfelt, Ph.D. “To share your weakness is to make yourself vulnerable; to make yourself vulnerable is to show your strength.” — Criss
The Ultimate Guide to Planning a Funeral Service
Losing a loved one is never easy, and planning a funeral service can be a daunting task during such a difficult time. However, with proper
Cremation services vs. traditional burial: Which is right for you?
When it comes to planning end-of-life services, one of the most significant decisions you’ll face is whether to choose cremation or traditional burial. Each option
The benefits of memorializing a loved one through charitable giving
Losing a loved one is never easy, and finding ways to cope with that loss can be a difficult process. One way that many people
The role of funeral directors in planning a service
Losing a loved one is never easy, and planning a funeral service can be overwhelming. Funeral directors play an important role in the funeral planning
How to Find Comfort and Support in a Funeral Service
A funeral service is a significant and emotional event that allows family and friends to gather to honor and celebrate the life of a loved
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